Shape Up Size Down

Follow these workouts and drop a dress size in only four weeks. Get rid of flab, define muscles and burn fat with the help of this effective, gravity-defying workout book.

Description

Follow these workouts and drop a dress size in only four weeks. Get rid of flab, define muscles and burn fat with the help of this effective, gravity-defying workout book.

Once you have mastered the basics, choose a plan to suit your body type and enhance your results. Use these 10-minute wonder workouts to drop a dress size in only four weeks, remodel your body, wear what you want, and look and feel gorgeous at every stage of your life.

By

Sally Lewis

Buy from

Amazon (UK) Amazon (US) Barnes & Noble (US) IndieBound (US)

Testimonials

“Isabel Atherton helped me find the best place for my picture book. She is not only a experienced and professional book agent, but also a trusted friend, who guides like a friend and shares ideas. The process of book publishing with Isabel was a really sweet and smooth journey for me.”

Guojing, Creative Authors Client.