Shape Up Size Down

Follow these workouts and drop a dress size in only four weeks. Get rid of flab, define muscles and burn fat with the help of this effective, gravity-defying workout book.

Description

Follow these workouts and drop a dress size in only four weeks. Get rid of flab, define muscles and burn fat with the help of this effective, gravity-defying workout book.

Once you have mastered the basics, choose a plan to suit your body type and enhance your results. Use these 10-minute wonder workouts to drop a dress size in only four weeks, remodel your body, wear what you want, and look and feel gorgeous at every stage of your life.

By

Sally Lewis

Buy from

Amazon (UK) Amazon (US) Barnes & Noble (US) IndieBound (US)

Testimonials

“I’m new to the publishing world and Isabel has supported me every step of the way. She has found my book the perfect home and made the whole process run smoothly. Couldn’t be more grateful.”

Zuza Zak, Creative Authors Client