People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms. Depression affects 1 in 5 adults at some point during their lives, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends.
This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it, including details on:
“I cannot thank Isy enough for her utter belief in my first book, ‘Behind The Gloss,’ from the moment she met me and for holding my hand on this new journey. Not only that, but before I could take a breath there was another book deal on the table. Two books publishing in the same month. Not bad for a first-time author.”
Tamara Sturtz-Filby, Creative Authors Client
